After years of trying out everything under the sun, here are the 5 ways that hav…

After years of trying out everything under the sun, here are the 5 ways that have helped alleviate a lot of the discomfort. Please note that I am not a doctor, just someone who has been dealing with chronic lower back pain for about 4 years and will try just about anything aside from pain medication to make life a bit less painful.

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